Spiritual (My SPIRIT needs)

• The Scriptures (Read every day (15 min = + <)
• Meaningful prayer (every day)
• Fasting
• Temple Worship (regularly)
• To serve with love
• To be served in love
• Enroll in a religion or Institute class.
• Take Know Your Religion classes
• Begin or renew your family history work
• Do extraction work
• Fast regularly and meaningfully (monthly <)
• Spend time in nature every day.
• Garden
• Sing hymns every day
• Listen to spiritually uplifting music
• Write in your journal or write your life history.